New to the clinic: NATURALLY FIT BOOTCAMP
This outdoor bootcamp is geared for outdoor activity for all ages and fitness levels. Choose your level and join us for an hour of fitness to get you geared up and ready for the spring and summer. Gain more energy, more strength and more self confidence as you move through the program. Special introductory rate is $5 to drop in (Space is limited so ensure a spot by sending us a note!). Bootcamps presently run on Sundays.10:00 AM - Beginner/Intermediate
11:00 AM - Intermediate/Advanced
12:00 PM - Kids
What to bring/wear: Dress for the weather and dress in layers especially during the winter months. Make sure you have appropriate footwear (something with traction for the snow) and also bring water to stay hydrated.
If you have any further questions, please do not hesitate to contact us, we will be more than happy to assist. For all bootcamps, please arrive 10 minutes early to sign forms. All bootcamps will start promptly on time.
We look forward in helping you acheive your best self!
Dr. Frances Turk, BSc (honors), ND
Jeff Babister – PTS, MTS
Jeff Babister is a Personal Trainer Specialist and Movement Training Specialist who has been training clients full-time since 2008.
Jeff has a background in endurance competitions and many team sporting events. He has completed 3 Ironman triathlons, 2 Long-Distance Triathlon World Championships, has played in the ISCII Fastball World Championships and is also active in volleyball and curling.
With the PTS and MTS certifications, Jeff has considerably solidified his extensive athletic background with the core training principles that are necessary for getting clients to their goals in a safe and effective manner.
Jeff is also the Master Trainer at Atlantis Athletics in Georgetown, ON. In this role, he conducts fitness consultations and trains gym members as a senior member of their personal training team.